Statistics show us that over 10 million Americans suffer from hypothyroidism, the vast majority of them being women. In the simplest terms hypothyroidism is the condition where the person in question has a thyroid glad which just does not produce adequate amounts of thyroid hormone. This is why searching out a natural treatment for hypothyroidism is essential.
There are many causes to you suffering from hypothyroidism and the best way to figure out what caused you to get it… would be to visit your local physician who can do some further tests to get better results.
Most of the times the reasons why people’s thyroid’s are suppressed from working properly is because of the constant consumption of processed foods such as soy. Another really damaging thing that causes your thyroid to stop working properly is fluoride.
Right up to the late 70′s doctors all over the world were prescribing their patients (whom were suffering from hyperthyroidism) with fluoride in order to reduce its activity. Research had shown that at just 2mg a day great results would be achieved. While it wasn’t a natural treatment for hypothyroidism it was effective.
But in modern times an average person is said to be consuming well over 5 – 10 mg of fluoride from things such as tap water, toothpaste, medical drugs, processed foods etc. This is extremely damaging to the thyroid over a long period of time.
To give people a natural treatment for hypothyroidism doctors are often times these days giving them hormone pills which patients usually have to take for the rest of their lives.
The reason for this is because giving your body thyroid hormones in the guide of a pill will mean that your body will stop producing its own thyroid hormones naturally… which is perfect for the pharmaceutical industry because it means that they are going to have a customer for life. It really is terrible that very few people are given natural treatment for hypothyroidism.
Believe me it is really hard to diagnose hypothyroidism simply because most of the tests that they use for it are unreliable at best. This is why you are often going to find people that are being given drugs for hypothyroidism who never had the condition in the first place… but because they have been on the drugs for many years they happened to develop it.
Believe me once you are on the pills that the doctor gives you then it is a lot harder to cure yourself using natural treatment for hypothyroidism. It is better for you not to take medical drugs than be on them.
You are going to find that many of the natural treatment for hypothyroidism have been banned by the FDA. Sad to think that the regulation that should be protecting the mass public is the very one that is promoting expensive, and addictive drugs.
Symptoms of Hypothyroidism
- Mood swings
- Cold sensitivity
- Weight gain
- Depression
- Dry skin
- Constipation
- Fatigue
- Brittle hair, skin, or fingernails
- Heavy or irregular menstrual periods
Cure Yourself With A Natural Treatment For Hypothyroidism
Believe me there is no natural treatment for hypothyroidism that will help you overcome the condition overnight. It took you years and years of consuming processed junk and not looking after your health to get hypothyroidism in the first place so reversing the condition is something you are going to have to patiently work toward.
The following are some of the best natural treatment for hypothyroidism rules you can implement:
Eliminate Soy: Believe me if there is one thing that suppresses you soy above all other foods it is soy. Research has shown us that it messes up your hormones and it also results in you getting a goiter.
Adhere to a Hypothyroidism Diet: Believe me this is probably the most important rule of them all. You want to get on a really good established hypothyroidism diet. Check out this hypothyroidism diet to see if you can flip your condition around.
Balance Estrogen Levels (Women): It is a simple fact that too much estrogen will cause your thyroid to stop functioning. So you are going to have to actively stop using things like birth control pills, while at the same time use natural treatment for hypothyroidism such as eating more fiber and not consuming any meat that is not organic.
Believe me there is plenty of research to back up the fact that growth hormones found in non organic meat messes up the balance of hormones in the body. You should also aim to remove the dairy in your diet because it too contains a lot of estrogen.
Exercise: If you are not exercising on a regular basis then you are never going to be able to get super healthy. The best way to exercise on a regular basis would be to do something that you love. A lot of the times many of your symptoms will disappear because you have started to exercise often.
L-Tyrosine: Tyrosine is a wonderful little amino acid that is natural and it helps your body produce more thyroid hormones. Believe me another great thing about this particular natural treatment for hypothyroidism is that it will help you reduce stress and depression which often comes about from hypothyroidism.
L-Arginine: Arginine is another great little natural treatment for hypothyroidism which really helps your thyroid produce the thyroid hormone that you body requires. The side effect of taking this will be that your immune system will be strengthened and so will your rate of fertility.
Avoid ALL SOURCES of Fluoride: As we have already mentioned fluoride is the one thing that completely stops your thyroid from working. Believe me it is the number one culprit that causes people to suffer from hypothyroidism. I would encourage you all to stop drinking tap water, and start drinking spring water. Completely avoid the consumption of processed junk and stop using non stick pans.
Eat a natural diet: The best natural treatment for hypothyroidism is a good, balanced hypothyroidism diet. A good balanced diet will help your body repair itself and get your thyroid functioning again. So you should put every effort to stop consuming all processed foods, artificial flavors, white food, and high fructose corn syrup etc, etc.
Your ideal food should be organic in nature. Make sure you avoid foods that say all natural as it is just a marketing gimmick. Be sure that it is organic and verified. Read your labels to make sure.
Iodine: Your thyroid needs iodine to do its job properly. The sad reality is that the vast number of people out there suffer from low levels of iodine in their system. So get some iodine supplements to help you.
Pears: People of ancient China discovered long ago that the best natural treatment for hypothyroidism was pears. The reason being is that they are absolutely amazing for balancing the hormones of a person, especially those in women. So be sure to get those pears inside of you.
Red Marine Algae: Consumption of Red Marine Algae will help you increase your levels of iodine in a consistent and natural way. Trust me this is one of the best natural treatment for hypothyroidism.
Zinc and Selenium: There have been many research studies that have been carried out which suggest that lack of zinc and selenium in the body are a direct cause of your thyroid not functioning at its optimum level. But keep in mind that you should not take any of these minerals on an empty stomach.
Coconut Oil: This is one of my favorite natural treatment for hypothyroidism, simply because it is a really good oil for you and it is the best one to cook your food in! But make sure that it is organic.
Unlike most of the oils out there the smoke of this one is not poisonous. Other great side effects you will experience are an increase in metabolism and it also boosts the level of thyroid hormone that you produce.
Avoid Canola Oil: This is the one oil that you want to completely avoid. The reason being is that is messes up your thyroid hormones. Believe me you should literally treat this oil as a poison to stay away from.
Most of the time people who are suffering from hypothyroidism do so because of a stressful lifestyle and bad diet. So if you are able to apply my natural treatment for hypothyroidism tips above and get your diet in check then you are drastically going to improve the condition that you suffer from.
Of course like with anything that actually works you are going to have to put in the time and effort. There are no such things as overnight successes so please stop trying to find one. But believe me if you are able to apply my natural treatment for hypothyroidism tips then there is nothing in the world that can stop you from changing your life around and experiencing great health.
